Munz Floor® classes in Vannes

THURSDAY : 10am - 11:30am

Relieve tension and bring ease and lightness back to your body with Munz Floor®, a soft, innovative discipline accessible to everyone.

Reserve your Munz Floor session in Theix today and experience a new way to move and care for your wellbeing.

Practicing Munz Floor® in Theix – Vannes offers your body a unique regeneration experience:

Spinal decompression: relieves tension and back pain
Muscle release and toning: deep relaxation while strengthening muscles
Mobility and flexibility recovery: improves joint range and suppleness
Fascia regeneration: stronger connective tissue and a more flexible body
Mental wellbeing: stress relief, relaxation, and enhanced body awareness

Ideal for anyone wishing to improve posture, reduce chronic pain, or simply regain a sense of lightness and vitality.

Alexandra Osieck, our Munz Floor® coach

We are pleased to welcome Alexandra, a certified Munz Floor® instructor, dedicated to promoting body and mind wellbeing.

With over 10 years of experience in wellness and reflexology, she now brings a fresh approach to strengthen, relax, and rejuvenate the body.

Sign up for Munz Floor® classes

Email: alexandraosiecki@gmail.com
Phone: +33 7 68 09 86 51
Online: through her website

Book a session

Join us at Villa des Golf.e.s for your Munz Floor® class in Theix

Munz Floor® classes take place in our communal area in Theix-Noyalo, just 10 minutes from Vannes.

Easy access via RN165
Free on-site parking
Calm, relaxing environment

Frequently Asked Questions:

Do I need to be a hotel guest to participate?
No, classes are open to everyone, including local residents.

Is Munz Floor suitable for beginners?
Yes, this method is accessible to all, regardless of age or fitness level.

What equipment do I need?
A comfortable mat is sufficient; all other guidance is provided by the instructor.

Can hotel guests participate?
Yes, but registration must be completed before your stay, either directly with Alexandra or by contacting us via email or phone.